TRAINING SESSION FOR SMALL GROUPS / COUPLES:

In K-TRAINER we design group / couples training sessions  de 1 hour long, where we will focus on  training dynamic, varied and interactive. We will combine different training trends to provide a variety of benefits in the session, managing to create funniest sessions, intense and improve our balance of well-being. 

GROUP BENEFITS: 

- Your responsibility and commitment increase when thinking not to leave aside your group or partner. 
- Training becomes more enjoyable and entertaining. 
- It will bring out your competitive side and you will try harder.
- A feeling of belonging or group identity is created. 
- You will dare to try new exercises and training. 
- It will give you security and more motivation to train.