Online training session: 

Since K-TRAINER we designed an individual session of 1 hour of duration of face-to-face personal training at a distance, where we will seek the greatest effectiveness of the session through a platform of videoconference.

This form of training would be aimed at people who they don't have much time in their day or even people who do not want to miss their training for reasons of geographical distance. 

Online training benefits: 

- Freedom to train from wherever and whenever you want.
- Savings in travel time.
- Continue with your training / trainer if you are traveling or moving to another city. 
- Gain autonomy to train and take responsibility for the process.
- Less court than face-to-face sessions.
- Access to additional information and documentation.