HELLO

My name isKerin SayagoI am 30 years old and I live in Madrid.

I embark on this personal experience with a couple of empty suitcases, but full of illusion in thought...

With this new project "KerinTrainer" my adventure begins where small brushstrokes of this, my life,  are collected and of which now you are also a part.

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I have been linked to the world of sport since I was 3 years old, shaping my personality and feeding on all the values that sport transmits.  

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In my development as a professional I have practiced a variety of sports disciplines, in which I must highlight my career as a former swimmer and former semi-professional soccer player.

Sport has taught me that everything is possible, and that every little step, no matter how small, is a very big advance that we will be satisfied with.  

 

Currently I maintain my physical and mental health through running, fitness, mountain biking, swimming and every sport that comes my way, participating in a variety of competitions that will always put you to the test.

 I like to take care of myself, learn from other people and their disciplines, enjoy sports in nature and above all help people who feel good about themselves.  

 

Currently I want to share all my experience through thePERSONALIZED TRAININGfocused on each objective in particular and nourished by the same tastes and hobbies for sport.  

 

ARE YOU PREPARED? 

 

 

DEGREES:

 

- Physical Conditioning Instructor in the Multipurpose Room (AFDA0210)

- Personal Fitness Trainer Certification (IFBB)

- Certification Bodybuilding & Fitness Trainer (IFBB)

- Basic Nutrition Certification (IFBB)

- Trainer Technogym APP

- Regional Judge (Spanish Federation of Bodybuilding and Fitness)

- Level 1 Soccer Coach (CENAFE)

- Advanced Personal Trainer (APECED)

- Bodybuilding Monitor (APECED)

- Sports Monitor Specialist in Soccer 7

- Basic Life Support + DESA